{"id":2958,"date":"2025-07-05T13:13:21","date_gmt":"2025-07-05T13:13:21","guid":{"rendered":"https:\/\/photos-et-compagnie.fr\/blog\/?p=2958"},"modified":"2025-07-26T14:26:57","modified_gmt":"2025-07-26T14:26:57","slug":"jour-0-tignes-val-claret-sous-le-col-de-fresse","status":"publish","type":"post","link":"https:\/\/photos-et-compagnie.fr\/blog\/2025\/07\/jour-0-tignes-val-claret-sous-le-col-de-fresse\/","title":{"rendered":"Jour 0 &#8211; Tignes Val Claret -> Sous le col de Fresse"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Samedi 5 juillet 2025<\/strong><\/span><\/p>\n<p><iframe style=\"border: 0; width: 100%; height: 540px;\" src=\"https:\/\/www.visugpx.com\/GRm1lQg01Z?iframe&amp;t=1&amp;otm\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u00c7a y est, apr\u00e8s des mois d\u2019anticipation et de pr\u00e9paration, c\u2019est enfin le jour du d\u00e9part ! La nuit pr\u00e9c\u00e9dente a \u00e9t\u00e9 courte, entre des probl\u00e8mes r\u00e9currents de sommeil perturb\u00e9 et l\u2019excitation du d\u00e9part, je n\u2019ai pas beaucoup dormi. Plus inqui\u00e9tant, je me r\u00e9veille pour la seconde fois avec une douleur au gros orteil gauche, douleur inexpliqu\u00e9e et inexplicable : je n\u2019ai eu aucune activit\u00e9 physique ces derniers jours, et aucun choc non plus \u2026.<\/p>\n<p>Mon Bla Bla Car pour Tignes \u00e9tant pr\u00e9vu pour 14h, il me reste tout le temps pour finir la pr\u00e9paration de mon sac et dire au revoir \u00e0 la famille.<\/p>\n<div id=\"attachment_3115\" style=\"width: 1339px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1.jpg\"><img aria-describedby=\"caption-attachment-3115\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3115\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1.jpg\" alt=\"\" width=\"1329\" height=\"2000\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1.jpg 1329w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-199x300.jpg 199w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-680x1024.jpg 680w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-768x1156.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-1021x1536.jpg 1021w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-1024x1541.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-400x602.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_e5425-1-840x1264.jpg 840w\" sizes=\"(max-width: 1329px) 100vw, 1329px\" \/><\/a><p id=\"caption-attachment-3115\" class=\"wp-caption-text\">Par\u00e9 au d\u00e9part !<\/p><\/div>\n<p>Le voyage vers Tignes se passera sans encombre, m\u00eame si les quelques pas que je fais lors d\u2019une pause m\u2019inqui\u00e8tent\u00a0: la douleur \u00e0 l\u2019orteil est toujours pr\u00e9sente, et s\u2019est m\u00eame intensifi\u00e9e. Mon chauffeur m\u2019ayant d\u00e9pos\u00e9 \u00e0 Tignes le Lac, je prends la navette jusqu\u2019\u00e0 Val Claret et me met en route un peu apr\u00e8s 18h, l\u2019id\u00e9e \u00e9tant de trouver un lieu de bivouac en contrebas du col de Fresse.<\/p>\n<div id=\"attachment_3100\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1.jpg\"><img aria-describedby=\"caption-attachment-3100\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3100\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1.jpg\" alt=\"\" width=\"2000\" height=\"1500\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-300x225.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-1024x768.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-768x576.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-1536x1152.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-400x300.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5426-1-840x630.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-3100\" class=\"wp-caption-text\">Tignes Val Claret<\/p><\/div>\n<p>Le chemin est cens\u00e9 suivre un torrent tout du long, je ne me charge donc pas en eau.<\/p>\n<div id=\"attachment_2991\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1.jpg\"><img aria-describedby=\"caption-attachment-2991\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2991\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-300x200.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-1024x683.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-768x512.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-1536x1025.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-400x267.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027029-1-840x560.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2991\" class=\"wp-caption-text\">Le long du torrent<\/p><\/div>\n<p>Mais au bout de quelques minutes, je r\u00e9alise que le torrent que je suivais au d\u00e9but vient d\u2019une autre direction, et que celui qui suit le sentier est un affluent \u00e0 sec. Je change donc de strat\u00e9gie\u00a0: je remplis mes deux gourdes (3L d\u2019eau au total), afin d\u2019\u00eatre autonome pour le bivouac de ce soir et la matin\u00e9e de demain, \u00e0 l\u2019issue de laquelle je traverserai de nouveau des ruisseaux.<\/p>\n<div id=\"attachment_2992\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1.jpg\"><img aria-describedby=\"caption-attachment-2992\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2992\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-300x200.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-1024x683.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-768x512.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-1536x1025.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-400x267.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027031-1-840x560.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2992\" class=\"wp-caption-text\">Mont\u00e9e vers la lune<\/p><\/div>\n<p>Par un ph\u00e9nom\u00e8ne aussi inexpliqu\u00e9 que celui de son apparition, ma douleur \u00e0 l&rsquo;orteil disparait totalement au bout d&rsquo;une vingtaine de minutes de marche&#8230; la magie de la montagne !<\/p>\n<p>Je marche un peu plus d\u2019une heure et gravis 400 m\u00e8tres de d\u00e9nivel\u00e9 environ : entre la fatigue des derni\u00e8res semaines de boulot et le manque de pr\u00e9paration physique, c\u2019est dur de remettre la machine en marche !\u00a0 Mais cela en valait la peine, j\u2019arrive \u00e0 un replat sous le col de Fresse et ses remont\u00e9es m\u00e9caniques, et m\u2019installe un bivouac grande classe, avec vue sur la face nord de la grande Motte.<\/p>\n<div id=\"attachment_2993\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1.jpg\"><img aria-describedby=\"caption-attachment-2993\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2993\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-300x200.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-1024x683.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-768x512.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-1536x1025.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-400x267.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027032-1-840x560.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2993\" class=\"wp-caption-text\">Quelle vue (1\/2) !<\/p><\/div>\n<div id=\"attachment_2994\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1.jpg\"><img aria-describedby=\"caption-attachment-2994\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2994\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1.jpg\" alt=\"\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-300x150.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-1024x512.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-768x384.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-1536x768.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-400x200.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027033-1-840x420.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2994\" class=\"wp-caption-text\">Quelle vue (2\/2) !<\/p><\/div>\n<div id=\"attachment_3101\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1.jpg\"><img aria-describedby=\"caption-attachment-3101\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3101\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1.jpg\" alt=\"\" width=\"2000\" height=\"1500\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-300x225.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-1024x768.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-768x576.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-1536x1152.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-400x300.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/img_5428-1-840x630.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-3101\" class=\"wp-caption-text\">Bivouac install\u00e9 !<\/p><\/div>\n<p>Du fait de mon arriv\u00e9e tardive, le temps de monter la tente, gonfler le matelas, et d\u00eener, il est d\u00e9j\u00e0 l\u2019heure du coucher de soleil \u2026. J\u2019en profite pour faire quelques photos aux couleurs du couchant.<\/p>\n<div id=\"attachment_2995\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1.jpg\"><img aria-describedby=\"caption-attachment-2995\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2995\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1.jpg\" alt=\"\" width=\"2000\" height=\"1125\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-300x169.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-1024x576.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-768x432.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-1536x864.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-400x225.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027035-1-840x473.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2995\" class=\"wp-caption-text\">Coucher de soleil (1\/5)<\/p><\/div>\n<div id=\"attachment_2996\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1.jpg\"><img aria-describedby=\"caption-attachment-2996\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2996\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1.jpg\" alt=\"\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-300x150.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-1024x512.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-768x384.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-1536x768.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-400x200.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027037-1-840x420.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2996\" class=\"wp-caption-text\">Coucher de soleil (2\/5)<\/p><\/div>\n<div id=\"attachment_2997\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1.jpg\"><img aria-describedby=\"caption-attachment-2997\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2997\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-300x200.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-1024x683.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-768x512.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-1536x1025.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-400x267.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027038-1-840x560.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2997\" class=\"wp-caption-text\">Coucher de soleil (3\/5)<\/p><\/div>\n<div id=\"attachment_2998\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1.jpg\"><img aria-describedby=\"caption-attachment-2998\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2998\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-300x200.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-1024x683.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-768x512.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-1536x1025.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-400x267.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027044-1-840x560.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2998\" class=\"wp-caption-text\">Coucher de soleil (4\/5)<\/p><\/div>\n<div id=\"attachment_2999\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1.jpg\"><img aria-describedby=\"caption-attachment-2999\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2999\" src=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1.jpg\" alt=\"\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1.jpg 2000w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-300x150.jpg 300w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-1024x512.jpg 1024w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-768x384.jpg 768w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-1536x768.jpg 1536w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-400x200.jpg 400w, https:\/\/photos-et-compagnie.fr\/blog\/wp-content\/uploads\/2025\/07\/p1027053-1-840x420.jpg 840w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><p id=\"caption-attachment-2999\" class=\"wp-caption-text\">Coucher de soleil (5\/5)<\/p><\/div>\n<p>D\u00e8s que le soleil a disparu, je me mets sous le duvet (il fait froid, \u00e7a change de la canicule de ces derniers jours), un petit coup de fil \u00e0 la famille et au lit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 5 juillet 2025 \u00c7a y est, apr\u00e8s des mois d\u2019anticipation et de pr\u00e9paration, c\u2019est enfin le jour du d\u00e9part ! La nuit pr\u00e9c\u00e9dente a \u00e9t\u00e9 courte, entre des probl\u00e8mes r\u00e9currents de sommeil perturb\u00e9 et l\u2019excitation du d\u00e9part, je n\u2019ai pas beaucoup dormi. Plus inqui\u00e9tant, je me r\u00e9veille pour la seconde fois avec une douleur au gros orteil gauche, douleur inexpliqu\u00e9e et inexplicable : je n\u2019ai eu aucune activit\u00e9 physique ces derniers jours, et aucun choc non plus \u2026. Mon Bla Bla Car pour Tignes \u00e9tant pr\u00e9vu pour 14h, il me reste tout le temps pour finir la pr\u00e9paration de mon sac et dire au revoir \u00e0 la famille. Le voyage vers Tignes se passera sans encombre, m\u00eame si les quelques pas que je fais lors d\u2019une pause m\u2019inqui\u00e8tent\u00a0: la douleur \u00e0 l\u2019orteil est toujours pr\u00e9sente, et s\u2019est m\u00eame intensifi\u00e9e. Mon chauffeur m\u2019ayant d\u00e9pos\u00e9 \u00e0 Tignes le Lac, je prends..<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/posts\/2958"}],"collection":[{"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/comments?post=2958"}],"version-history":[{"count":4,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/posts\/2958\/revisions"}],"predecessor-version":[{"id":3137,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/posts\/2958\/revisions\/3137"}],"wp:attachment":[{"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/media?parent=2958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/categories?post=2958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/photos-et-compagnie.fr\/blog\/wp-json\/wp\/v2\/tags?post=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}